Breathe 1...2...3 Out 1...2...3
Concentrate on your inhale as you begin to let go. From the downward inhalation to the upward expansion of our lungs and chest, it's the simplest form of life. The most automatic gesture of true and loving energy. It's action alone can help us to wander in the most beautiful and unceasing spaces. It helps us to grow it guides us through worry and strings us along to notice all that is above and below us.
Concentrate on your inhale as you begin to let go. From the downward inhalation to the upward expansion of our lungs and chest, it's the simplest form of life. The most automatic gesture of true and loving energy. It's action alone can help us to wander in the most beautiful and unceasing spaces. It helps us to grow it guides us through worry and strings us along to notice all that is above and below us.
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